In which the treatment of diabetes and glucose control, exercise is an
essential part of one, exercise can really hypoglycemic you?
Strengthening exercises in the control of the diabetic condition has the following advantages:
1, exercise blood lipid and blood pressure. Have a class called "low-density lipoprotein cholesterol in the blood cholesterol," bad "cholesterol, and coronary heart disease and cardiovascular disease related to the occurrence of high density lipoprotein cholesterol is" good cholesterol ". The study found that exercise can increase the "good cholesterol", effective prevention and treatment of hypertension, coronary heart disease and high cholesterol.
2, exercise can lower blood sugar. Exercise can improve the body's sensitivity to insulin, enhanced insulin receptor affinity, and can increase muscle glucose utilization, in order to effectively improve glucose metabolism to reach hypoglycemic purpose.
3, exercise helps mental health. Diabetic patients with psychological problems in recent years has been more and more attention, bad mood, not only hinder the patients with active medical treatment, and emotional will cause blood sugar fluctuations. Diabetic patients to participate in sports, can increase the opportunities for exchanges between people, maintaining a good mood, thereby enhancing the confidence to overcome the disease.
4, the exercise can improve drug efficacy. Exercise can reduce body fat, the study found obese patients with type 2 diabetes weight loss, the body's insulin resistance lessens, thereby enhancing the efficacy of antidiabetic drugs.
5, the movement can strong muscles, enhance health and improve the body's immune system.
Strengthening exercises in the control of the diabetic condition has the following advantages:
1, exercise blood lipid and blood pressure. Have a class called "low-density lipoprotein cholesterol in the blood cholesterol," bad "cholesterol, and coronary heart disease and cardiovascular disease related to the occurrence of high density lipoprotein cholesterol is" good cholesterol ". The study found that exercise can increase the "good cholesterol", effective prevention and treatment of hypertension, coronary heart disease and high cholesterol.
2, exercise can lower blood sugar. Exercise can improve the body's sensitivity to insulin, enhanced insulin receptor affinity, and can increase muscle glucose utilization, in order to effectively improve glucose metabolism to reach hypoglycemic purpose.
3, exercise helps mental health. Diabetic patients with psychological problems in recent years has been more and more attention, bad mood, not only hinder the patients with active medical treatment, and emotional will cause blood sugar fluctuations. Diabetic patients to participate in sports, can increase the opportunities for exchanges between people, maintaining a good mood, thereby enhancing the confidence to overcome the disease.
4, the exercise can improve drug efficacy. Exercise can reduce body fat, the study found obese patients with type 2 diabetes weight loss, the body's insulin resistance lessens, thereby enhancing the efficacy of antidiabetic drugs.
5, the movement can strong muscles, enhance health and improve the body's immune system.
