Wednesday 18 July 2012

People with diabetes how to prevent low blood sugar

For people with diabetes, especially in elderly people with diabetes, the hazards of low blood sugar is much higher than the high blood sugar. So, what is low blood sugar?
Criteria of low blood sugar:
Blood glucose concentrations below 2.8 mmol / l is considered to be low blood sugar.
Clinical symptoms of low blood sugar:
Palpitation, trembling, cold sweats, pale, cold extremities, numbness, while dizziness, irritability, anxiety, lack of concentration and mental disorder and other neurological symptoms.
The hazards of low blood sugar:
A long-term repeated severe hypoglycemia episodes may lead to irreversible damage of the central nervous system caused by patients with personality variation, mental disorders, dementia.
2, low blood sugar coma for too long undetected can cause death.
3, low blood sugar, the body's adrenaline, glucocorticoids, pancreatic glucagon and growth hormone, glucagon increased, leading to a reactive hyperglycemia (hematoxylin Jie effect), resulting in blood sugar fluctuations and exacerbations.
4, low blood sugar can also stimulate the cardiovascular system, induce arrhythmias, myocardial infarction, stroke.
People with diabetes how to prevent low blood sugar?
Patterns of life, to develop good habits, eating regular quantitative, to maintain the basic stability of the daily food intake. Actively Dining System, eating three meals a day at least, easy to hypoglycemia or condition of instability in patients with an additional 2 to 3 times between the three meals snacks. Absorbed from the three meals a part of the food reserved for snacks.
2, self-monitoring of blood glucose can significantly reduce the incidence of low blood sugar, monitoring of blood glucose at bedtime.
3, a diabetic patient when going out players to carry the two treasures: First, the food such as candy, cookies, etc., first aid card, your name, telephone, medication, etc..
4, the rational use of insulin and oral hypoglycemic agents, excessive drug use is the leading cause of hypoglycemia, timely adjustment of drug dose according to the disease.
Exercise therapy is one of the carriages of the comprehensive treatment of the diabetic patients. Strenuous exercise can cause low blood sugar occur, so the increase in strenuous exercise or physical activity should be timely and snacks or, where appropriate, to reduce the amount of insulin.