1.Eat the fruit but also a good grasp of time. Blood sugar has not been a good
control temporarily to eat fruit, when the blood sugar control standard and then
try to eat the fruit, the lowest blood sugar between meals, eat fruit after meal
half an hour to one hour, two hours Cece blood sugar, eat what fruit, how much
to eat, the amount of blood sugar is not high standard.
2, the diet but also to achieve a balanced diet. Balanced diet principles:
coarse grains, flour and rice with meat and vegetables, not picky eaters, not a
partial eclipse, good not to eat, depends on the do not eat. In fact, patients
with diabetes can eat, the key is to eat, how much to eat the amount. Single
food can not meet the needs of the body a variety of nutrients, so the diet must
be of type 1 diabetes through a variety of diet to achieve a balanced diet.
3, you can eat food rich in fiber. Such as the staple food of whole grains,
raw beans, vegetables and fruits can improve blood sugar rise, is indispensable
for type 1 diabetes diet food. Containing high starch foods such as sweet
potato, potato, taro, corn, water chestnut, corn, soybeans, dried beans
(soybeans, red beans, broad beans, etc.), and salty in Western-style snacks
(such as crab shell yellow, dim sum, sushi , eating turnip cakes, curry
dumplings, chicken roll, etc.), in the arrangement of type 1 diabetes diet is
not safe to eat according to plan.
4, patients with diabetes cooking is preferable to vegetable oil (such as
safflower oil, corn oil, soybean oil, sunflower oil, etc.); type 1 diabetes diet
hanged animal oils (lard, butter, fatty meat, butter, etc.) Should use more
steamed, boiled, cold, baking, burning, stew and other cooking methods.
In summary, patients with type 1 diabetes in the diet to control the amount
ingested, to master the way of a good diet, so that the planned diet, diet plays
its role in life.
