Raw vegetables can be hypoglycemic?

The vegetables are the people with diabetes can eat the food. People with diabetes should be eating, and sometimes there will be hunger, then eat some vegetable food, both to alleviate hunger, and not likely to cause blood sugar fluctuations.
Vegetables are rich in dietary fiber and vitamins, low calorie, less impact on blood sugar. Only how to eat vegetables conducive to lowering blood sugar? Experts spoke of the treatment of diabetes, diet for diabetic patients is very important to control blood sugar, is the main treatment. Accounted for 50% of the proportion in the treatment of diabetes, diet, exercise accounted for 30%, 20% of the remaining need to use drugs. Thus, diet is the basis of the treatment of diabetes.
Diabetes control diet, daily control of the total heat required, under this premise, and what you can eat, but be careful with the types of food. Vegetables is with diabetes can eat foods.
Vegetables are rich in dietary fiber and vitamins, low calorie, less impact on blood sugar. Because diabetic patients to a restricted diet, and sometimes there will be hunger, then eat some vegetable food, both to alleviate hunger, and not likely to cause blood sugar fluctuations.
Raw is the best way to diabetic patients with eating vegetables. On the one hand, raw vegetables can reduce the loss of vitamins in the vegetables. On the other hand, after oil, salt and other vegetables after cooking to improve the content of fat, salt, diabetic patients with raw vegetables do not have these concerns.
Suitable for patients with diabetes raw vegetables: carrots, cucumbers, tomatoes, bell pepper, lettuce, Chinese cabbage, cabbage, eggplant, cauliflower, peppers, onions, celery and so on. In addition to making a salad, eaten raw, homemade fresh vegetable juice, or fresh vegetable salad.