People with diabetes can eat the apple?

Apple is a traditional Chinese fruit, and also in our lives is the most common fruits, it is weight loss a family favorite. So, people with diabetes can eat the apple?

The effect of Apple's a lot of it beauty and malic acid can stabilize blood sugar and prevent senile diabetes, smell the scent of apples to help you sleep, the apple contains a lot of pectin, can effectively reduce cholesterol levels, apples are rich in potassium, lower blood pressure and cardiovascular protection role, can prevent the occurrence of diabetic cardiovascular and cerebrovascular complications.
Malic acid metabolic heat to prevent lower body obesity. As for the soluble fiber pectin, solve the constipation. Lead, mercury, manganese emissions in the gastrointestinal tract of pectin but also to promote, regulate the body's blood sugar levels, a sudden jump in the prevention of blood sugar plummeted.
Apples contain sugar and lithium, bromine is an effective sedative hypnotics, and no side effects. Apple contains zinc, magnesium, and therefore eat apples can enhance memory, promote the development of the child. Due to some elements of Apple's to get rid of the body is harmful to health, lead, mercury, European scientists said Apple for anti-cancer drugs.
So, people with diabetes can eat apples? Above Apple efficacy in their daily lives is eating an apple, but even so we also should be noted that the amount must not eat, so as not to affect blood sugar fluctuations.