Friday 15 June 2012

People with diabetes can eat a peach?


Nutrient-rich peaches, sugar content is not very high. Diabetic blood glucose control in the normal range can eat the right amount of peach. Should not eat of the fruit have to pay attention to, do not immediately eat a meal after eating in between meals or at bedtime. The better to eat, blood sugar two hours after eating. Should decrease the amount of staple food such as fruit reduction, blood sugar is still high, if the blood sugar increase is required reductions;
In addition, the peaches should pay attention to:
A rotten peach must not be edible;
2, immature peach can not eat, otherwise it will bloating or raw boils carbuncle;
3 ripe peaches, can not eat too much, too much will cause heat to get angry;
4, high blood glucose should not eat peaches.
5, peaches bogey and turtle food;
6, the physically weak and sick patients, and gastrointestinal function is too weak patients unfit for consumption, because it will increase the burden on the stomach.
Is inappropriate for people with diabetes, and does not eat the fruit because the fruit contains a lot of vitamins, fiber and minerals, these is useful for people with diabetes. The same is true for peaches, peaches with blood stasis and blood, anti-inflammatory, anti allergic, so appropriate to eat some peaches, also good for people with diabetes.